recipes

These easy protein overnight oats combine Greek yogurt, protein powder, chia seeds and almond milk for a creamy, filling make-ahead breakfast. Top with fresh berries and almonds or try one of the easy flavor variations.

Sweet pineapple, zesty ginger, and a splash of sparkling water come together in this five-minute tropical mocktail, plus turmeric, smoothie, and wellness shot variations to try.

This fresh mango salsa comes together in 15 minutes with ripe mango, red bell pepper, jalapeño, and lime. Perfect on salmon, tacos, or straight from the bowl with chips.

Lemon, feta, asparagus, and peas come together in this 30-minute chicken quinoa bowl. Light, healthy, and just as good cold from the fridge for meal prep.

This strawberry chia pudding is an easy, healthy breakfast made with simple ingredients. Try this creamy chia seed pudding recipe for meal prep or snacks.