Social Media

Banfield on NewsNation recently asked me to join in a conversation with Bianca Jade about social media safety. I’ve spent the last 9 years curating a following online and sharing tips and experiences on my blog. After so many years, I’ve learned some major mistakes I’ve made and also ways to keep my family and myself safe.

I’ve thought about posting this picture for about two months, but I’ve been afraid. I’m not perfect, it’s not perfect, my body isn’t perfect. Being an ‘influencer’ and in the public eye, so to speak, I often think long (and way too hard) about what I’m going to post. I sensor myself to the point of feeling overwhelmed with what to post next.

Last week, I traveled to New York City for work. Most of the time when I travel, I spend quite a bit of time posting to my Instagram stories, to document the entire experience. This trip, I decided to do something new. I decided to quit social media. I put my phone down, and actually live in moment, for once. Although I did take some photos and videos, I did not post to IG at all. It was so freeing. We all need to put our phones down more often.







