Weight Loss

FWTFL Week 2 Review: Carb Cycling + Macro Nurients

I just completed the second week of the FWTFL program so I wanted to share my experience and what I’ve learned this week.

Faster Way to Fat Loss Review: Week 1

About a year ago, one of my blogger friends kept talking about the FWTFL program in her Instagram stories. I was intrigued, but not enough to pay the registration fee. Despite not pulling the trigger last year, I’m finally starting and I am going to share my Faster Way to Fat Loss review each week of the program.