Vegetarian


There’s this vegetarian restaurant in Phoenix that makes the best Thai peanut tofu dish that I order nearly every time I go there. I love their tofu because it has a crispy exterior and it is just the perfect fried tofu texture. Their peanut sauce is a hint spicy, and works so well with the crunchy veggies.

I’ve seen lasagna rolls on Pinterest before, and I always thought they were so cute. Although I’ve shared a few vegetarian lasagna recipes on here before (brussels sprouts and mushrooms and vegetarian), I never tried making lasagna rolls before. I thought it would be a perfect kid-friendly meal to make for my family and I was right.

I decided to try going vegan for a week. I’m on day 4. So far, it’s actually much easier than I imagined. I’ve already noticed my digestion has improved dramatically and I have also noticed less food cravings. The one thing about any healthy eating program – you have to get used to cooking a lot more. Plus, meal prepping takes the guess work out of what you’re going to eat each day, so you’re a lot more likely to stay on track.
.png)
Each week, I try to replace at least a couple of meals with a plant-based or vegetarian alternative. Last week, I made this vegan chili, which was so delicious. I decided I’d try another healthy recipe, so I decided on chickpea burgers using my favorite legume – chickpeas/garbanzo beans. This recipe is for vegan chickpea burgers, but I also share ways to change it up if you don’t like chickpeas.
.png)
When you’re in the middle of a busy week, there’s nothing better than having a few easy, reliable meals in your back pocket. This Savory Mushroom and Spinach Stir-Fry has become one of my go-to recipes when I need something quick, healthy, and satisfying — and it all starts with one of my favorite ingredients: crimini mushrooms.













