Quinoa

Do you prep your meals for the week? When I’m most organized, I use my Sunday afternoons to make meals I can take with me to work for the week. Some of my favorite take-to-work meals include vegetarian frittata, lasagna roll-ups, and my new favorite is this vegetarian Mexican quinoa bake.

My weekends are packed with running errands, taking the kids to swim lessons, trying to fit in some fitness, and all the other mundane tasks that have to happen on the weekends. It’s really hard to fit it all in, but my goals for 2017 is to focus on my health and fitness.

Last week, I shared with you that I started the FWTFL plan. One of the things I love most about the plan is the focus on whole nutrition. Focusing on whole grains, like quinoa, healthy proteins, like ground turkey, and fresh fruits and veggies. This turkey quinoa meatloaf recipe fits perfectly into the plan and a well-balanced diet.