Diet
I just completed the second week of the FWTFL program so I wanted to share my experience and what I’ve learned this week.
About a year ago, one of my blogger friends kept talking about the FWTFL program in her Instagram stories. I was intrigued, but not enough to pay the registration fee. Despite not pulling the trigger last year, I’m finally starting and I am going to share my Faster Way to Fat Loss review each week of the program.
I know you’re probably going to think I’m nuts. I’m sure you’re thinking, a 3 day water fast sounds crazy. Why would you do that? Well, I decided to do a 3 day water fast because after I got back from New York I just felt bloated, unhealthy, and not my best. I’d read some interesting studies about the health benefits of fasting, so I figured why not give it a try? Also, this year, I’m all about breaking out of my comfort zone, trying new things, and pushing myself.
OK ladies. No more excuses. I know your Uggs and tennies are comfortable, but that is no way to leave the house when there are tons of adorable and stylish flats for spring under $100.
