10K

Which 10K Training Plan Is The Best For You?

I am training for my first 10K, which is exciting but also overwhelming. I am not a runner and trying to figure out all this running stuff can sometimes be intimidating. There is just so much to consider.

How to Run a 10k When You Fail Your Running Training Plan

Despite my best attempts, I totally failed to complete my 10K training program. About two weeks before my first 10K, I almost quit, but decided to stick it out. Even though I was not at all prepared to run the 10K, I decided to head to San Francisco to give it a shot.